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Chicken Zucchini Stir Fry

A quick and delicious Chicken Zucchini Stir Fry that is colorful, flavorful, and comes together in about 30 minutes.

Ingredients

Scale
  • 2 chicken breasts, sliced
  • 2 zucchinis, sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Soy sauce (optional)
  • Red pepper flakes (optional)

Instructions

  1. Prepping the Chicken: Start by slicing your chicken breasts into thin strips.
  2. Slicing the Zucchini: Slice the zucchinis into half-moons or rounds for even cooking.
  3. Heating the Pan: Heat olive oil in a large skillet or wok over medium-high heat.
  4. Cooking the Chicken: Add sliced chicken to the pan and sear for about 5-7 minutes.
  5. Adding Garlic: Stir in minced garlic when the chicken is nearly cooked through and cook for about a minute.
  6. Toss in the Zucchini: Add sliced zucchini to the pan and cook for another 3-4 minutes.
  7. Flavor Boost: Drizzle soy sauce and add red pepper flakes if desired.
  8. Taste Test: Adjust seasoning as needed before serving.
  9. Get Ready to Serve: Remove from heat and serve as desired.

Notes

Feel free to customize with additional vegetables or spices to suit your taste.

Nutrition

Keywords: stir fry, chicken, zucchini, quick meal, healthy recipe