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Creamy High Protein Beef Pasta

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A heartwarming dish that combines creamy pasta with high protein beef for a comforting family meal.

Ingredients

Scale
  • 8 oz pasta (your choice)
  • 1 lb lean ground beef
  • 1 cup cream cheese
  • 1 cup shredded cheese (e.g., cheddar or mozzarella)
  • 1/2 cup milk
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente, reserving about 1/2 cup of pasta water before draining.
  2. Brown the beef: In a large skillet over medium heat, add ground beef and cook until browned, seasoning with salt, pepper, garlic powder, and onion powder, about 5-7 minutes.
  3. Make the creamy sauce: Reduce heat to low and stir in cream cheese and milk until melted and smooth.
  4. Combine: Toss in the cooked pasta with the creamy sauce, mixing gently to coat.
  5. Final seasoning: Taste and adjust seasoning if needed, adding red pepper flakes for heat if desired.
  6. Plate and garnish: Serve hot, garnished with parsley and a squeeze of lemon if desired.

Notes

For variations, try adding veggies or swapping proteins to suit your taste or dietary needs. Store leftovers in an airtight container for up to 3 days.

Nutrition

Keywords: creamy pasta, high protein, beef pasta, family meal, comfort food

Find it online: https://peakplatter.com/creamy-high-protein-beef-pasta/