Flourless Cottage Cheese Pancakes
Light, fluffy, and packed with protein, these Flourless Cottage Cheese Pancakes are perfect for a satisfying breakfast or post-workout snack.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup oats
- 1/2 teaspoon baking powder
- 1 teaspoon vanilla extract
- Pinch of salt
- Butter or oil for cooking
Instructions
- Blend the cottage cheese, eggs, oats, baking powder, vanilla extract, and salt in a blender until smooth.
- Heat a non-stick skillet over medium heat and add butter or oil.
- Pour about 1/4 cup of batter onto the skillet and cook until edges set and bubbles form (3–4 minutes).
- Flip the pancake and cook for another 2–3 minutes until golden brown.
- Repeat with remaining batter, keeping pancakes warm in a low-heat oven.
- Serve warm with your favorite toppings.
Notes
Try adding blueberries, chocolate chips, or nuts for variations. Keep pancakes warm in the oven while cooking the rest.
Nutrition
- Serving Size: 1 pancake
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 80mg
Keywords: pancakes, breakfast, gluten-free, cottage cheese, protein-rich
Find it online: https://peakplatter.com/flourless-cottage-cheese-pancakes/