Low Carb Cheesy Garlic Chicken Wraps
Delicious and easy-to-make low carb wraps filled with cheesy garlic chicken and fresh lettuce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Wrapping
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 Chicken Breasts (cooked and shredded)
- 1 Cup Shredded Cheese (cheddar or mozzarella)
- 4 Large Lettuce Leaves (for wrapping)
- 2 Tablespoons Garlic Powder
- Salt and Pepper to taste
- Olive Oil (for cooking)
Instructions
- Pre-cook the Chicken: Season raw chicken with salt and pepper, cook in a skillet with olive oil until golden brown, about 6-7 minutes per side. Shred it once cooled.
- Mix the Good Stuff: Combine shredded chicken, cheese, and garlic powder in a mixing bowl. Season with salt and pepper.
- Prep the Lettuce Leaves: Rinse and dry lettuce leaves, lay them flat for wrapping.
- Assemble the Wraps: Place the cheesy chicken mixture inside each lettuce leaf, fold, and roll tightly.
- Cook the Wraps (Optional): Sear wraps in a skillet with olive oil for 2-3 minutes until crispy.
- Serve and Enjoy: Slice in half and serve with salsa, guacamole, or dipping sauce.
Notes
These wraps are perfect for meal prepping and can be made ahead of time.
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: low carb, chicken wraps, cheesy garlic, easy dinner, meal prep
Find it online: https://peakplatter.com/low-carb-cheesy-garlic-chicken-wraps/