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Nourishing Indian Overnight Oats

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A vibrant and wholesome breakfast dish combining rolled oats, yogurt, and aromatic spices for a delightful morning experience.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or almond milk)
  • 1/2 cup yogurt
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon cardamom powder
  • 1/4 teaspoon salt
  • 1/2 cup chopped fruits (like mango, banana, or berries)
  • Chopped nuts for topping (optional)

Instructions

  1. Combine the rolled oats and milk (or almond milk) in a medium-sized bowl. Stir until the oats are thoroughly soaked.
  2. Add the yogurt followed by the honey (or maple syrup). Gently fold everything together until well combined.
  3. Spice it up by adding the turmeric powder, cardamom powder, and salt. Stir to distribute the spices evenly.
  4. Toss in your chosen chopped fruits.
  5. Refrigerate the mixture overnight, covered with plastic wrap or in individual jars.
  6. Grab your creation from the fridge the next morning and stir. If the mixture seems thick, add a splash of milk.
  7. Enjoy your colorful creation, adding toppings of chopped nuts and a drizzle of honey or maple syrup, if desired.

Notes

For added flavor, experiment with different fruits and toppings. Overnight oats can be stored in the fridge for up to four days.

Nutrition

Keywords: overnight oats, Indian breakfast, healthy recipe, easy recipe, vegan option

Find it online: https://peakplatter.com/nourishing-indian-overnight-oats/