Pineapple Kiwi Salad
A refreshing and vibrant salad combining juicy pineapple, tangy kiwi, and zesty lime dressing, perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 ripe fresh pineapple
- 2 ripe kiwis
- 1/4 cup fresh mint, chopped
- 1/4 cup lime juice
- 2 tablespoons honey (optional)
- 1/4 cup coconut flakes (optional for garnish)
Instructions
- Prepare the pineapple by cutting off the top and bottom, then slice off the rind.
- Cut the pineapple into quarters and remove the core. Chop into bite-size pieces.
- Prep the kiwis by cutting off the ends and scooping out the flesh. Dice into similar-sized pieces as pineapple.
- Rinse the mint leaves, pat them dry, and slice into thin ribbons.
- Make the dressing by combining lime juice and honey in a small bowl.
- Combine pineapple, kiwi, and mint in a large bowl. Drizzle with the lime-honey dressing and gently toss.
- Chill for at least 30 minutes before serving to enhance flavors.
Notes
Add mint just before serving to maintain its color and flavor. Can be made ahead of time.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 25g
- Sodium: 0mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: fruit salad, pineapple salad, kiwi salad, refreshing salad, summer recipe
Find it online: https://peakplatter.com/pineapple-kiwi-salad-recipe/