Dragon Fruit & Mango Smoothie Bowl
Brighten your breakfast with this vibrant and nutritious Dragon Fruit & Mango Smoothie Bowl, packed with creamy textures and colorful toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 cup frozen dragon fruit
- 1 cup frozen mango
- 1 banana
- 1/2 cup coconut milk
- 1 tablespoon honey or agave syrup
- Sliced fresh fruit (kiwi, banana, or berries) for topping
- Granola for topping
- Chia seeds for topping
- Coconut flakes for topping
Instructions
- Prep your ingredients by gathering them and chopping any fresh fruit.
- Blend the frozen dragon fruit, frozen mango, banana, and coconut milk until smooth.
- Sweeten it up by adding honey or agave syrup and blending again to incorporate.
- Drink or pour the mixture into a bowl for presentation.
- Time for toppings—add granola, fresh fruit, chia seeds, and coconut flakes as desired.
- Dig in and enjoy your vibrant smoothie bowl!
Notes
For a lighter version, consider using almond or oat milk instead of coconut milk. Customize your toppings for endless variations.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 20g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: smoothie bowl, dragon fruit, mango, healthy breakfast, vegan
Find it online: https://peakplatter.com/dragon-fruit-mango-smoothie-bowl/