Energizing Keto Blueberry Smoothie
A refreshing and creamy Keto Blueberry Smoothie packed with vibrant flavors and nourishing ingredients, perfect for breakfast or an energizing snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 cup frozen blueberries
- 1 scoop protein powder (optional)
Instructions
- Gather your ingredients on the counter.
- Pour in the almond milk into your blender first.
- Add the frozen blueberries into the blender.
- Incorporate the protein powder if using.
- Blend on high for 30-60 seconds until smooth.
- Taste and adjust sweetness if needed.
- Pour the smoothie into a glass and enjoy!
Notes
Experiment with different liquid bases and add-ins like almond butter or matcha for unique flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: smoothie, keto, blueberry, healthy snack, energizing drink
Find it online: https://peakplatter.com/keto-blueberry-smoothie/