The Ultimate Chicken Caesar Wrap
A delicious and versatile Chicken Caesar Wrap that’s perfect for any occasion, from busy weeknights to casual gatherings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Wrapping
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 lb chicken breast
- 4 cups romaine lettuce
- 1/2 cup Parmesan cheese
- 1/2 cup Caesar dressing
- 4 large flour tortillas or wraps
Instructions
- Cook the chicken: Season with salt, pepper, and garlic powder, then cook in a pan over medium heat with olive oil for 6-7 minutes per side until cooked through.
- Prepare the vegetables: Wash and chop the romaine lettuce into bite-sized pieces.
- Toss with dressing: Combine lettuce and dressing in a bowl, tossing gently to coat.
- Assemble the wraps: Lay tortillas flat, add dressed romaine, sliced chicken, and parmesan cheese.
- Wrap it up: Fold in the sides and roll tightly from the bottom, tucking in the ends.
- Slice and serve: Cut the wraps in half and serve with extra dressing or sides.
Notes
For added texture, consider adding cherry tomatoes or croutons. Wraps can be served with sparkling lemon water or iced tea.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken wrap, caesar wrap, easy recipe, weeknight dinner, versatile meal