Flourless Pumpkin Brownies
Delicious, fudgy brownies infused with warm pumpkin spice, perfect for cozy autumn evenings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 16 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup almond butter
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon pumpkin spice (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Prepare an 8×8 inch baking dish with parchment paper.
- Mix the pumpkin puree and almond butter until creamy.
- Add the honey (or maple syrup) and vanilla extract, and mix well.
- Incorporate the cocoa powder, baking soda, salt, and optional pumpkin spice until just combined.
- Pour the batter into the prepared baking dish, smoothing the top with a spatula.
- Bake for 25-30 minutes until edges are set.
- Cool for 15 minutes before lifting out and slicing.
Notes
For nut-free, use sunflower seed butter. For a chocolate kick, add chocolate chips before baking.
Nutrition
- Serving Size: 1 brownie
- Calories: 110
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: pumpkin brownies, flourless dessert, gluten-free brownies, fall recipes, fudgy brownies