Homemade Melona Ice Cream Bars
A refreshing and creamy treat perfect for summer, these Homemade Melona Ice Cream Bars capture the nostalgic flavor of childhood summers.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Total Time: 250 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: Fusion
- Diet: Vegan
Ingredients
Scale
- 1½ cups raw cashews (soaked in water for at least 3 hours)
- 1/4 cup full-fat coconut milk
- 1½ cups cubed ripe honeydew
- 3 tablespoons maple syrup (plus more to taste)
- Optional: Green food coloring
- Popsicle mold
Instructions
- Soak the cashews in water for at least 3 hours.
- Prep the honeydew by cutting it into cubes.
- Blend the soaked cashews, coconut milk, and cubed honeydew until smooth.
- Sweeten the mixture with maple syrup and add food coloring if desired.
- Pour the mixture into popsicle molds, leaving space at the top for expansion.
- Freeze for at least 4 hours or until solid.
- Release the bars by running warm water over the molds.
- Enjoy! the creamy Melona ice cream bars with friends or family.
Notes
Pair with fresh fruit or coconut cream for serving. These bars can be customized with different fruits and flavors.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: ice cream, melon, summer dessert, vegan, homemade bars