Crispy Garlic Parmesan Green Beans
A vibrant and crunchy side dish that combines fresh green beans with garlic and Parmesan for a deliciously crispy experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 pound fresh green beans
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- 1/2 teaspoon red pepper flakes (optional)
- Lemon wedges for serving (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Rinse the fresh green beans under cool water and trim off the tough ends.
- Combine olive oil, minced garlic, salt, pepper, and red pepper flakes in a large bowl and mix well.
- Add the trimmed green beans to the bowl and toss until they are well coated.
- Spread the beans out on a baking sheet lined with parchment paper.
- Roast for about 15-20 minutes, checking at the 10-minute mark to ensure even cooking.
- Sprinkle grated Parmesan cheese over the hot green beans and return to the oven for another 2-3 minutes.
- Remove from the oven, squeeze fresh lemon juice over the top, and serve with lemon wedges.
Notes
These crispy green beans can be served alongside grilled chicken, roasted salmon, or as a hearty vegetable main course.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 8mg
Keywords: green beans, side dish, crispy, garlic, Parmesan, vegetarian