Turkey Apple Wrap
A delicious and easy Turkey Apple Wrap combining savory turkey, sweet apples, sharp cheddar, and fresh spinach, all wrapped in a soft tortilla – perfect for a quick lunch!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
- Sliced deli turkey
- Honeycrisp or Fuji apples
- Sharp cheddar cheese
- Fresh baby spinach
- Tortilla (whole wheat, spinach, or flour)
Instructions
- Prepare your ingredients by laying them out on a clean surface.
- Spread a thin layer of mustard or hummus on the tortilla if desired.
- Layer slices of turkey on one half of the tortilla, avoiding the edges.
- Add crisp apple slices on top of the turkey.
- Top with cheddar cheese.
- Finish with fresh spinach on top.
- Wrap the tortilla by folding the side over the filling, then tucking in the sides and rolling tightly.
- Slice the wrap in half diagonally and serve.
Notes
For extra flavor, consider adding avocado or a creamy dressing. Keep wraps fresh by avoiding overly wet ingredients.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 8g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: turkey wrap, apple wrap, easy lunch, healthy lunch, quick recipe