20-Minute Spinach Blueberry Salad
A quick and refreshing salad featuring vibrant spinach, juicy blueberries, and crunchy walnuts, perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup blueberries
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 2 tablespoons balsamic vinaigrette
- Salt and pepper to taste
Instructions
- Wash your greens by rinsing the fresh spinach and drying it well.
- Prepping the ingredients by dicing the onions thinly and chopping the walnuts.
- Mixing the bowl by adding the spinach, blueberries, and red onions into a large bowl, and toss gently.
- Add the crumbled feta cheese and chopped walnuts on top.
- Drizzle the balsamic vinaigrette over the salad and toss gently to combine.
- Taste test the salad and adjust seasoning with salt or pepper if necessary.
- Plate the salad in a beautiful serving dish and enjoy!
Notes
For best flavor, add dressing just before serving. You can substitute or add proteins and grains to customize.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 20mg
Keywords: spinach salad, blueberry salad, quick salad, healthy salad, summer salad