Garlic Parmesan Crusted Chicken Breasts
A simple yet delicious recipe for Garlic Parmesan Crusted Chicken Breasts that are crispy, juicy, and bursting with flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 4 chicken breasts, boneless and skinless
- 1 cup Parmesan cheese, grated
- 1 cup breadcrumbs
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs, beaten
- 1/4 cup olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare a baking sheet with parchment paper or cooking spray.
- Prep the chicken by pounding it to an even thickness of about 1 inch.
- Set up a breading station with three bowls: one for eggs, one for the breadcrumb mixture, and one empty.
- Coat the chicken in the egg wash, then dip it in the breadcrumb mixture.
- Transfer the coated chicken to the baking sheet and drizzle with olive oil.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Rest the chicken for 5 minutes before slicing and serving.
Notes
Serve with a fresh salad, roasted vegetables, or mashed potatoes for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 1g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 180mg
Keywords: chicken, garlic, Parmesan, easy recipe, main dish