Mediterranean Chicken Zucchini Bake
A vibrant Mediterranean Chicken Zucchini Bake that’s easy to prepare and bursting with flavor.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts, diced
- 2 medium zucchinis, sliced
- 1 red bell pepper, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 cup feta cheese, crumbled
- Olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- Prepare your veggies by slicing zucchini and chopping bell pepper and onion. Toss with minced garlic.
- Dice the chicken breasts and season with salt, pepper, oregano, and basil.
- Combine the seasoned chicken with the veggie medley and halved cherry tomatoes, then drizzle with olive oil and toss.
- Arrange the mixture in a large baking dish, spreading it out evenly.
- Top with crumbled feta cheese.
- Bake for about 30-35 minutes until chicken is cooked and veggies soften.
- Broil for 2-3 minutes for extra crispiness.
- Serve and savor after letting it rest for a few minutes.
Notes
Serve with a sprinkle of fresh herbs and a drizzle of olive oil. Pairs well with a side salad or crusty bread.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Mediterranean, Chicken, Zucchini, Bake, Healthy Recipe, Dinner Idea