Ground Turkey Sweet Potato Bowl
A flavorful and wholesome meal combining seasoned ground turkey and caramelized sweet potatoes, perfect for busy weeknights or impressing guests.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, cubed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup cooked quinoa or rice (optional)
- Chopped green onions for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Prep the sweet potatoes by peeling and cubing them into bite-sized pieces.
- Toss the sweet potatoes with olive oil and seasonings on a baking sheet.
- Roast the sweet potatoes for about 25-30 minutes, flipping halfway through.
- Cook the ground turkey in a skillet over medium heat, seasoning until no longer pink.
- Combine the roasted sweet potatoes with the ground turkey in the skillet.
- Serve the mixture over a scoop of quinoa or rice, if desired, and garnish with green onions.
Notes
This dish can be customized with different proteins or additional vegetables for variety. Perfect for meal prep and leftovers.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: ground turkey bowl, sweet potato recipe, healthy meal prep