Raspberry Chia Pudding
A vibrant and nutritious chia pudding featuring fresh raspberries, perfect for breakfast or as a snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Refrigeration
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 cup almond milk (or any milk of choice)
- 1/4 cup chia seeds
- 2 tablespoons maple syrup (or sweetener of choice)
- 1 cup fresh raspberries
- 1 teaspoon vanilla extract
Instructions
- Mix the almond milk, chia seeds, maple syrup, and vanilla extract in a medium mixing bowl.
- Let the mixture sit for about 5-10 minutes to allow the chia seeds to expand.
- Whisk the mixture again to ensure a smooth texture.
- Fold in the fresh raspberries gently.
- Transfer the pudding into serving glasses or jars, cover, and refrigerate for at least a couple of hours, ideally overnight.
- Serve with optional toppings like extra raspberries or granola.
Notes
This pudding can be made in advance and stored for up to three days. It’s versatile; feel free to experiment with different fruits and flavors!
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 14g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, raspberry pudding, vegan breakfast, healthy snack, easy recipe
Find it online: https://peakplatter.com/raspberry-chia-pudding/