Roasted Cauliflower Soup: A Hug in a Bowl
A creamy and comforting roasted cauliflower soup that’s perfect for chilly evenings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting, Blending
- Cuisine: Vegan
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1 large head of cauliflower
- 1 medium onion
- 4 cloves of garlic
- 4 cups vegetable broth
- 1 cup coconut milk (or heavy cream)
- 2 tablespoons olive oil
- Salt & pepper to taste
- 1 teaspoon smoked paprika (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Wash the cauliflower and cut it into bite-sized florets.
- Spread cauliflower florets, chopped onion, and unpeeled garlic on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.
- Roast for 25-30 minutes until golden brown and tender.
- Remove from the oven and let cool slightly before squeezing out roasted garlic.
- Blend the roasted vegetables with vegetable broth and coconut milk until smooth.
- Pour the blended soup back into a saucepan, reheat gently, and adjust seasoning.
- Serve the soup in bowls, garnished with olive oil and fresh herbs.
Notes
Feel free to modify the recipe with spices or toppings to suit your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: roasted cauliflower, vegan soup, comfort food, cozy soup
Find it online: https://peakplatter.com/roasted-cauliflower-soup/