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Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies Delight

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A vibrant and quick stir-fry with ground beef and colorful veggies, topped with a sweet and spicy sauce over fluffy rice.

Ingredients

Scale
  • 1 lb Ground Beef
  • 0.25 cup Soy Sauce
  • 1 tsp Chili Flakes
  • 2 tbsp Brown Sugar
  • 2 tbsp Sesame Oil
  • 4 cloves Garlic, minced
  • 2 cups Broccoli Florets
  • 1 medium Red Bell Pepper, sliced
  • 1 medium Zucchini, sliced
  • 1 cup Mushrooms, sliced
  • 2 tbsp Olive Oil
  • 4 cups Steamed White Rice

Instructions

  1. Prep Your Ingredients: Chop garlic, bell pepper, zucchini, and mushrooms; cut broccoli into florets.
  2. Cook Rice: Cook rice according to package instructions.
  3. Sauté the Garlic: Heat olive oil in a large skillet over medium-high heat, add garlic, and sauté for 30 seconds.
  4. Brown the Beef: Add ground beef, breaking apart; cook until browned, about 5–7 minutes.
  5. Add Veggies: Toss in broccoli, bell pepper, zucchini, and mushrooms; stir-fry for 5–7 minutes.
  6. Flavor It Up: Add chili flakes, soy sauce, and brown sugar; stir until everything is coated and sauce thickens.
  7. Serve and Enjoy: Serve rice topped with the beef and vegetable mixture, drizzling extra sesame oil if desired.

Notes

Feel free to adjust the spice level and swap in vegetables based on what you have at home.

Nutrition

Keywords: stir-fry, beef, quick dinner, easy recipe, healthy meal

Find it online: https://peakplatter.com/spicy-beef-stir-fry-bowl-garlic-veggies-delight/