Sunrise Sunset Tropical Smoothie
A refreshing tropical smoothie packed with fruity flavors to energize your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 cup strawberries, hulled and halved
- 1 cup pineapple chunks
- 1 orange, peeled and segmented
- 1 cup mango chunks
- 1 cup coconut water or almond milk
- 1 tablespoon agave syrup (optional)
- Ice cubes (optional)
Instructions
- Prep your ingredients by washing and cutting them into manageable chunks.
- Add the coconut water (or almond milk) into the blender first.
- Layer the fruits: strawberries, pineapple, orange, and mango.
- Sweeten it up by drizzling in the agave syrup if desired.
- Add ice cubes if you prefer a chillier smoothie.
- Blend on high for about 30-45 seconds until smooth.
- Taste and adjust sweetness as needed.
- Pour into your favorite glasses and enjoy!
Notes
Serve in vibrant glasses and garnish with fresh fruit or coconut for a tropical vibe.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 35g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: smoothie, tropical, healthy, breakfast, vegan