Tzatziki Chicken Salad
A fresh and vibrant salad that celebrates Mediterranean flavors with a creamy tzatziki dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked chicken, diced
- 1 cup cucumber, diced
- 1 cup Greek yogurt
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
Instructions
- Prep your ingredients: Start by gathering all your ingredients.
- Dice the cucumber: Rinse and dice the cucumber into small pieces.
- Mix the tzatziki base: In a medium-sized bowl, combine Greek yogurt, minced garlic, olive oil, lemon juice, and fresh dill.
- Incorporate the chicken: Add diced chicken to the tzatziki mixture and fold gently.
- Add the cucumbers: Fold in the diced cucumbers.
- Season to taste: Sprinkle salt and pepper to adjust flavors.
- Chill and serve: Let the salad chill in the fridge for about 30 minutes before serving.
Notes
This salad can be made ahead of time and is great for meal prep. Store in an airtight container in the fridge for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg
Keywords: chicken salad, tzatziki, Mediterranean, healthy salad, meal prep
Find it online: https://peakplatter.com/tzatziki-chicken-salad/